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What is Coaching?

Conversations between the coach and the client where the coach asks questions to bring clarity in answers. Enable the client to work through to an action plan.

How long to the sessions last?

Free Intake/Chat 15-20 mins
Coaching session 45-60 mins

How will the sessions run?

I am happy to use Zoom, Teams, Skype or just an old fashioned telephone call.

Anyone who requires assistance setting up for a video call I am happy to help.

What can I expect during a session?

An honest open confidential conversation that will last an hour. During this time you will be able to talk about what you want to work on and I will ask questions. The questions are to clarify and work through a framework.

What happens if I am not comfortable with the question/conversation?

During the discovery call we will talk about how we go about moving on from elements you don't feel comfortable talking about. This will give us both an understanding of what you will say or do, so that we know how to move on in these situations.

You never have to talk about anything that you don't want to. These are your sessions.

Let's talk

Want to hear more about how I can transform your life? Contact me today to schedule a session.